I’m not sure though. My ankle still hurts, but not like a lot, more like a residual pain. I have full range of motion back. I figure I’ll see how I fare, and if it hurts too bad I’ll stop. I really hope the pains just the leftover bruises and not injury. I’m so ready to run again. :)

(Source: jar-of-glitter, via harpgohard)

WOD: Teamwork Friday

In pairs of 2 alternate one member running 400 meters, the other doing jumping jacks while they run. If the runner stops at any point, the jumper has to do 5 burpees.
Except, you know, I can’t run (this ankle gimpness is getting old). :/

So I seriously did squats for 20 mins. Broke it up with some jumping jacks until my ankle hurt, then some push-ups but my knee started bleeding. I’m just falling apart today haha.
Easy day because of that though. :P

Off to work.

(Source: byebyeskinnyfat, via mybeauty-inprocess)

healthiie:

• You’re going to have to pee every 20 min.
• You’re going to kick your own ass through workouts you kinda (really actually) hate until its sore for days and somehow you’re going to love and adore it?
• You’re going to have this unexplainable, insatiable urge to post pictures of everything you eat on the internet.

(via journey-tohealthy)

(Source: coffee-and-control, via funeralformyfat)

WOD:

Reverse burpees, reps matching the minute you’re on for 20 mins.
ie: 1st min, R.B. x1; 2nd min, R.B. x2; 3rd min, R.B x3.

If you failed out (failed to complete the # of R.B. for that minute in the time) your count dropped back to one.

I failed out at minute 11 (after 77 R.B. though! :D)

For someone who hated R.B. to start (that falling backwards motion is not my favorite), I’ll take the 113 I did with a smile!

:D See, a smile!

(Source: fuckyeahnumnums, via curvecreation)

(Source: losingitall, via letsmakeahealthiertomorrow)

I’m either going to break in the next few days, or I’m going to hold it in and ignore everything. I’m not sure which. I’m much more the type of person to face something head on and find the solution, but I can’t do that when the situation involves another person. I can only speak, and feel, and act for myself.

Right now all I can think is how inadequate and worthless I am if the people I treasure most have so easily walked away from me. Both of my best friends are in town, one who lives down the street everyday and the other who lives out of state, and neither want to see me.

Thing is, I don’t think I did anything wrong. I can’t for the life of me figure out why, and it hurts. It hurts so much.

I could really use a long run right now, but my ankle is gimp. Oh, life.